HYPNOSIS
APPLICATIONS
The applications for hypnotherapy is just about endless.
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These will give you an idea, but please don't hesitate to discuss your needs and unique situation with me so that we can establish a way to get to your desired result.
MATTERS OF THE HEART
Put an end to destructive relationship and dating patterns. Whether you need to let go of someone, heal emotional wounds or attract the right person. Learn to trust again or set healthy boundaries. Learn to love yourself, gain dating confidence or get over a breakup. Hypnosis can help you to achieve what you need in your relationship and dating life. Tailor made sessions achieve what is nessesary for your unique situation.
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LIFE SKILLS
Do you need to improve on areas that adversely effect your quality of life? Increased self-confidence, motivation, creativity or a positive outlook can greatly improve all areas of your life. Stop procrastinating and achieve your goals. Reducing stress, being able to fully relax and restful sleep is all possible.
HABITS
Would altering or getting rid of some habits enhance your quality of life? Would you like to acquire new helpful habits? Now it's easy and atainable. Take control. Kick the smoking habit, drink less alcohol or stop over eating. Start new empowering habits like an excercise program or positive mindset.
WORK AND STUDY
Increased concentration, motivation, problem solving, goal achievement and reaching targets. Great study habits and recall lead to desired exam results. Bolstered selfconfidence, increased motivation and creativity leads to greater success.
YOUR HEALTH
Pain management, Abuse recovery, PTSD, emotional wounds, Reduced recovery time. Controling anxiety and stress.
There are many misconceptions regarding hypnosis.
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Although this may be unfamiliar territory for you, you can rest assured that it is a safe and scientifically proven, effective treatment method that have helped millions of people and is growing in popularity.
The American and British Medical Association, approved hypnosis as a valid therapeutic modality in the late 1950's and included it in their medical curriculum.
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Hypnosis enables you to effect change in your life more effectively, faster, easier and with less stress.
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It has been described as the "secret weapon" being used by many successful and famous people.
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The list of what hypnosis can be used for is endless and diverse. Every area of your life can be improved upon or changed.
From improved focus, selfconfidence and memory, removing emotional pain and anxiety, weightloss and smoking cessation to pain management and faster healing.
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For interesting and informative articles on how hypnosis can be utilized, please read the blog and subscribe to our mailing list.
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People are aware of their conscious beliefs and behaviours, but often don’t acknowledge their subconscious mind and is oblivious to the major role it plays.
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The fact is that the subconscious mind is a million times more powerful than the conscious mind and that we operate 90% of our lives from subconscious programs.
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Your subconscious beliefs are working either for you or against you, but the truth is that you are not controlling your life, because your subconscious mind supersedes conscious control.
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Hypnosis allows access to that part of the mind that controls all your subconscious programs and habits.
In order to facilitate change you must rewrite or adjust some existing programs to achieve the change or new habits you desire.
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This is when change becomes easier, faster and less stressful.
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Have you ever decided and tried to change something, but could not stick with it ...?
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The explanation is simple - When part of you wants to do something but another part of you objects, you sabotage your own efforts.
Sheer willpower which is operated from our conscious minds, takes a lot of effort and energy and is constantly being tested by hunger, tiredness, stress etc. This while the subconscious runs programs defeating the efforts of willpower because it is resistant to change.
The decision to change is made with your conscious mind.
To achieve success, you need to get your subconscious mind who is resistant to change and difficult to communicate with on board.
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Under hypnoses communication with the subconscious mind is established and a competent and skillful hypnotist can provide information and healing suggestions in a language and form that the Subconscious can understand and accept. It helps you to reprogram your mind, in the most beneficial way possible.
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Hypnosis is not some kind of mystical mind control.
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The first thing you need to know is that hypnosis is a very natural state. It requires no special power to hypnotize someone.
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Hypnosis is a pleasant, natural state of physical and mental relaxation which is naturally experienced on a daily basis by everyone.
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Contrary to popular belief, people under hypnosis are not captive and spellbound.
Your values, morals and believes stay intact during hypnosis. Any suggestion you find unacceptable or don’t agree with you will just disregard.
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Hypnosis is simply inducing a state, that naturally occurs in the mind daily, to assist you in making positive behavioural and physical changes by harnessing the power of your subconscious mind. It is a natural shifting of brainwaves.
Your mind is slowed down just a little, your focus is narrow, your breathing is slow, and you are relaxed.
Positive and healing suggestions are able to sink deeply into your subconscious mind.
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People describe the experience of hypnosis as highly pleasurable. Most people’s muscles grow loose and relaxed and many report pleasant feelings. Often the breathing grows deeper and slower because of increased relaxation and feelings of warmth or tingling are common. While some continue to listen to the words of the hypnotist, others may feel their conscious mind drift away.
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​Hypnosis can help you change almost any area of your life. It can help make you more confident, help you to drop fears and phobias, help you to stop smoking – even help you to become better in business.
It’s your secret tool for achieving success and living a life you love!
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WHY USE HYPNOSIS
MAKING APPOINTMENTS
The best investment you can make is to invest in yourself
I do all sessions via skype as this allows me to help anyone wherever they may be.
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This enables you to have your session at a time convienient to you at a location of your choosing - no need for you to travel.
You can make online appointments for your Skype sessions by clicking on the online booking page or the button on this page.
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A powerful combination of Hypnosis, Nlp techniques and Life coaching principal ensures powerful and rapid change.
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Usually between 3 - 6 sessions are required depending on the issue we are dealing with.
Some issues can be resolved in just one or two sessions, others need more intensive work over a longer period of time.
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The Innitial Session is 2 hours.
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This is where I get to know you and your unique situation and goals.
Your hypnosis session is tailored to your specific needs, challenges and desired outcomes, taking into account your believe system, background, motivation, and strengths.
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After your hypnosis session you will receive a copy of it, that you should listen to every night until your next appointment.
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Subsequint sessions will be 1 hour long.
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We will fine tune and modify the sessions as needed as we go along. After each session you will receive a copy to listen to.
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You will receive a form to complete and return at least 48 hours prior to your appointment. This enables me to be fully prepared for our session and free up more time for the really important stuff.
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Please confirm your appointment by paying at least 48 hours in advance and sending proof of payment via email.
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It is important to ensure that you will not be disturbed during your session. Turn notifications on your computer off and switch off your phone. Wear comfortable clothes. Make sure you can be comfortably seated or even beter, reclined and head phones are recomended.
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A recording of your personalised session will be forwarded to you, please listen to this recording every night when going to bed until your next session.
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Initial Session
Follow-up Sessions
ABOUT ME
I use a combination of skills comprising of Hypnosis, NLP and
Life Coaching in an intergrated approach to be able to effectively assist you to bring about the changes you need to live a truely fulfilling and happy life. I attained my qualifications from the AUNLP - American University of NLP. After experiencing first hand what an incredible impact Hypnosis had on my own life I felt motivated and compelled to help others experience the same life altering benefits.
CONTACT
METAMORPHOSIS HYPNOTHERAPY
Email: metamorphosisblog01@gmail.com
Tel: 061 353 6454
For any general inquiries, please fill in the following contact form:
HYPNOSIS INFORMATION
Hypnosis still has mysterious associations for some people and there exists a lot of misconceptions about what hypnosis is and how it works.
Many of these stems from how hypnosis is portrayed in the movies and on television. Although it makes for fascinating story lines and entertainment these portrayals are commonly not based on any truth or fact.
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After the American and British Medical Association, approved hypnosis as a valid therapeutic modality and included it in their medical school curricula in the late 1950’s, hypnosis slowly gained respect in the medical field.
Hypnosis have helped millions of people, and continues to grow as a treatment method that is safe and scientifically proven to be effective.
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It has been described as the "secret weapon" being used by many successful and famous people.
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IS HYPNOSIS MIND CONTROL ?
The first thing you need to know is that hypnosis is a very natural state. It requires no special power to hypnotize someone.
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Hypnosis is a pleasant, natural state of physical and mental relaxation which is naturally experienced on a daily basis by everyone.
​
It is not some form of mystical mind control.
It is a cooperative relationship, not a master-slave relationship. Contrary to popular belief, people under hypnosis are not captive and spellbound.
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Your values, morals and believes stay intact during hypnosis. Any suggestion you find unacceptable or don’t agree with you will just disregard.
It's alo not a truth serum - you will only divulge what you feel comfortable with.
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WHAT IS HYPNOSIS ?
People are often very surprized to learn that hypnosis is a natural state that their mind and body moves in and out of throughout each day.
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This happens while driving far or using a well-known route. That feeling when you drive to work or home and upon arriving you realise you can’t remember much of the journey or you suddenly wonder if you have already passed your exit. It’s as if you were on auto pilot. Even though you were in a natural hypnotic state, you know that If something happened which required your attention or action, such as a car trying to pass you or suddenly slowing down in front of you, your body and mind would be able to properly and instantly react.
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The same state occurs upon just waking and just before drifting off to sleep, when you are immersed in a good book or movie, playing video games or daydreaming. Time seems to stand still, even though you may have spent a lot of time immersed in the activity it can seem fleeting to you.
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Hypnosis is simply inducing a state, that naturally occurs in the mind daily, to assist you in making positive behavioral and physical changes by harnessing the power of your subconscious mind. It is a natural shifting of brainwaves.
Your mind is slowed down just a little, your focus is narrow, your breathing is slow, and you are relaxed.
Positive and healing suggestions are able to sink deeply into your subconscious mind much more quickly and strongly than when you are in a normal, awake state of mind.
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WHAT DOES IT FEEL LIKE TO BE HYPNOTISED ?
People describe the experience of hypnosis as highly pleasurable. Most people’s muscles grow loose and relaxed and many report pleasant feelings. Often the breathing grows deeper and slower because of increased relaxation and feelings of warmth or tingling are common. While some continue to listen to the words of the hypnotist, others may feel their conscious mind drift away.
Typically you will feel deeply relaxed and comfortable while under hypnosis, and as the session continues you may or may not remember all of what is said to you.
WHO CAN BE HYPNOTIZED ?
Anyone who can pay attention and follow instructions can be hypnotized if they want to be. Some people believe that to be hypnotized you must have a weak mind. Nothing could be further from the truth. Never mind how intelligent or strong willed you are you can easily reach a hypnotic state as hypnosis is not a contest of willpower. All that is needed is your permission and willingness.
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All hypnosis is really self-hypnosis, I am just guiding you into the hypnotic state with your permission.
HOW DOES HYPNOSIS WORK ?
Hypnosis combined with the right suggestions can be used to make changes in almost any area of your life, the possibilities are endless. It helps to change your subconscious programming, putting the power of your mind towards improving your life.
This enables you to be the person you want to be, with the habits, traits and abilities you desire.
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It is used all over the world with very successful results for weight loss, smoking cessation, stress relief, pain control, fears, phobias, general goal achievement, performance enhancement, confidence, motivation, developing a healthy self-esteem and the list can go on.
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To understand how hypnosis and hypnotic suggestions works, you have to understand a bit about how our minds work.
The mind can be divided in two sections.
The Conscious mind which accounts for 10% and the Subconscious mind that makes up the 90%
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Our conscious mind is where our logical thinking, planning, analysis, judgement and willpower happens and our short-term memories are kept.
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We use our conscious mind to decide that we want to implement change but this change is extremely difficult if not impossible without the consent and help of the subconscious mind. Without it we experience an inner conflict.
Have you ever decided to do something then not followed through - such as an exercise program or diet?
When part of you wants to do something but another part of you objects you sabotage your own efforts.
Getting your conscious and subconscious mind to be in agreement is key in achieving successful and permanent change and can greatly reduce the felt stress, time and effort needed.
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The subconscious mind is the powerhouse of your mind.
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It holds 90% of your ability to have, do and be what you really want in life.
The Subconscious mind, controls all our living functions that keep us alive, as well as all our automatic behaviour patterns. Our habits, emotions and long term memory is found there. It holds all your values and beliefs intact.
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The problem is that your subconscious is resistant to change. This is especially true when you attempt to change a longstanding behavior, belief, or attitude.
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You can’t simply inform your subconscious that you would like to change something. It is not as easily communicated with as is the Conscious Mind.
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Information is imprinted in the Subconscious essentially in three ways: through trauma, through repetition, and through the language of Hypnosis.
Hypnosis is the quickest and most efficient way to communicate with the Subconscious.
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In hypnosis, we temporarily relax the conscious mind and open the doorway to the Subconscious Mind with your permission.
Now the helpful and healing suggestions can be presented to the powerful subconscious mind by a competent and skill full hypnotist who can provide information, in a language and form that the Subconscious can accept.
Then, the two parts of the mind, can work together in cooperation with little tension, upset, or stress.
Deep in your mind, changes can take place that allow you to feel different emotions, have different habits, learn things quickly and respond favourably.
DOES HYPNOSIS WORK ?
Hypnotherapy is extremely effective.
Consider the findings from an American Health Magazine study that found that Psychoanalysis had a 38% recovery after 600 sessions, with Behavior Therapy at 72% recovery after 22 sessions and Hypnosis getting 93% recovery after 6 sessions.
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Famous and successful people often utilize the benefits of hypnosis to enhance their lives and success.
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Ever since Matt Damon went on national TV and told Jay Leno that using hypnosis was “the greatest decision I ever made in my life" it seems that everyone in Hollywood is now trying hypnosis.
Here are just a feww examples -
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Everyone from Orlando Bloom to Ellen DeGeneres and even David Beckham have used hypnosis, and the variety of issues they have used it for is as diverse as you could imagine with
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- David Beckham seeking the help of a hypnotist for "personal issues"
- Orlando using it for weight loss
- Tiger Woods has used hypnosis to help him to get "into the zone" and stay focused when it counts
- Entrepreneur Richard Branson is introducing hypnosis audio sessions onto his Virgin Airways flights
- Sophie Dahl (model): Sophie was a "plus sized" model from England. After a change of heart she dropped a huge amount of weight with help from hypnosis for weight loss. Now she leads a healthy lifestyle, is a beautiful pin-up model, and managed to keep the weight off as 10 years later she is still a size 8 dress size!
- Aaron Eckhart (actor): Listened to hypnotherapy tapes to help him to beat smoking and alcohol addictions - later stating in an interview that it changed his life forever.
- Geri Halliwell (singer): The ex-spice girl again adds to the numbers of Celebs who used hypnotherapy to lose weight and get fit.
- Ashton Kutcher (actor): Aston is a big fan of hypnosis, using it for various issues that we know of. Firstly he used it when he first got into acting to help him to focus, and to visualize his own success and stardom..and to successfully stop smoking.
- Britain's Prince Harry used hypnotherapy to quit smoking
- Pregnant Kate Middleton used Hypnotherapy to regain appetite following morning sickness
- Supermodel Kate Moss used Hypnotherapy for pregnancy
- Mel B is getting hypnosis for stage fright
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HOW FAST DOES IT WORK ?
How long it takes before the changes of hypnosis are seen is different for each individual. Most will see immediate changes in some areas but will require more work in others.
Each treatment is individualized. Our sessions will be tailored to you and your needs. The most successful clients are those who commit to personal change.
Generally, 3-6 sessions are needed.
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To afford your subconscious mind the opportunity to reprogram to the new mindset I will make a copy of our sessions and you should listen to it every night between sessions, just before falling asleep.
